Irineu Mocellin 7500m row
7,500
Meters
31:49.6
Time
2:07.3
Pace
464
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 130 |
November 18, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.6 | 7,500 | 2:07.3 | 170 | 874 | 464 | 21 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 910 | 63 | 21 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 875 | 62 | 20 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 851 | 61 | 20 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 855 | 61 | 21 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 854 | 61 | 21 |
| 4:17.7 | 6,000 | 2:08.8 | 164 | 852 | 61 | 21 |
| 4:12.0 | 7,000 | 2:06.0 | 175 | 900 | 63 | 22 |
| 2:04.0 | 7,500 | 2:04.0 | 184 | 929 | 32 | 23 |
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Workout Graph
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