Andrea Milburn 30:45 row
6,721m
Meters
30:45.8
Time
2:17.3
Pace
388
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 999 |
| Drag Factor | 106 |
March 23, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.8 | 6,721m | 2:17.3 | 135 | 765 | 31 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 35 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
| 30:45.7 | 153m | 2:29.3 | 105 | 661 | 27 |
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Workout Graph
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