Andrea Milburn 20:11 row
4,217m
Meters
20:11.7
Time
2:23.6
Pace
236
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 115 |
March 29, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.7 | 4,217m | 2:23.6 | 118 | 706 | 27 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 20:11.7 | 35m | 2:47.1 | 75 | 557 | 17 |
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Workout Graph
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