Andrea Milburn 20:04 row
4,031m
Meters
20:04.3
Time
2:29.3
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 110 |
April 05, 2024 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,031m | 2:29.3 | 105 | 661 | 29 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 20:04.2 | 11m | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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