Andrea Milburn 30:46 row
6,623m
Meters
30:46.3
Time
2:19.3
Pace
380
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 1003 |
| Drag Factor | 103 |
April 06, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.3 | 6,623m | 2:19.3 | 129 | 744 | 32 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 |
| 30:46.2 | 159m | 2:25.2 | 114 | 692 | 30 |
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Workout Graph
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