Andrea Milburn 14:24 row

3,020m

Meters

14:24.4

Time

2:23.1

Pace

169

Calories

Average Watts119
Calories Per Hour710
Stroke Rate29
Stroke Count430
Drag Factor112

April 15, 2024 16:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:24.4 3,020m 2:23.1 119 710 29
5:00.0 1,040m 2:24.2 117 701 30
10:00.0 1,051m 2:22.7 120 714 30
14:24.4 929m 2:22.3 121 718 29

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Workout Graph

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