Andrea Milburn 31:30 row
6,445m
Meters
31:30.9
Time
2:26.6
Pace
356
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 885 |
| Drag Factor | 106 |
April 21, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.9 | 6,445m | 2:26.6 | 111 | 681 | 27 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 31:30.9 | 283m | 2:40.6 | 84 | 590 | 23 |
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Workout Graph
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