Andrea Milburn 30:54 row
6,659m
Meters
30:54.6
Time
2:19.2
Pace
382
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 107 |
April 25, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.6 | 6,659m | 2:19.2 | 130 | 746 | 30 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 30:54.5 | 182m | 2:29.7 | 104 | 658 | 25 |
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Workout Graph
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