Andrea Milburn 31:56 row
7,019m
Meters
31:56.4
Time
2:16.5
Pace
409
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 981 |
| Drag Factor | 94 |
May 07, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.4 | 7,019m | 2:16.5 | 138 | 773 | 30 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 35 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 31:56.4 | 409m | 2:22.2 | 121 | 718 | 27 |
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Workout Graph
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