Andrea Milburn 31:06 row
6,853m
Meters
31:06.4
Time
2:16.1
Pace
400
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 980 |
| Drag Factor | 105 |
May 11, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.4 | 6,853m | 2:16.1 | 139 | 777 | 31 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 |
| 31:06.4 | 220m | 2:30.9 | 102 | 650 | 32 |
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Workout Graph
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