Andrea Milburn 31:40 row
7,017m
Meters
31:40.7
Time
2:15.4
Pace
411
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 977 |
| Drag Factor | 109 |
May 21, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.7 | 7,017m | 2:15.4 | 141 | 784 | 30 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 31:40.7 | 356m | 2:21.4 | 124 | 725 | 29 |
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Workout Graph
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