Andrea Milburn 30:02 row
6,698m
Meters
30:02.3
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 115 |
May 28, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 6,698m | 2:14.5 | 144 | 794 | 29 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 30:02.2 | 1,106m | 2:16.6 | 137 | 772 | 27 |
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Workout Graph
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