Andrea Milburn 31:37 row
7,066m
Meters
31:37.9
Time
2:14.2
Pace
417
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 970 |
| Drag Factor | 103 |
May 30, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.9 | 7,066m | 2:14.2 | 144 | 797 | 30 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 35 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 31:37.9 | 342m | 2:23.1 | 119 | 710 | 27 |
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Workout Graph
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