Andrea Milburn 30:44 row
6,777m
Meters
30:44.5
Time
2:16.0
Pace
395
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 1013 |
| Drag Factor | 105 |
June 20, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.5 | 6,777m | 2:16.0 | 139 | 777 | 32 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 |
| 30:44.5 | 149m | 2:29.3 | 105 | 661 | 28 |
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Workout Graph
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