Andrea Milburn 30:21 row
6,741m
Meters
30:21.8
Time
2:15.1
Pace
396
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 94 |
June 23, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.8 | 6,741m | 2:15.1 | 142 | 788 | 27 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 30:21.7 | 64m | 2:49.5 | 72 | 547 | 20 |
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Workout Graph
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