Andrea Milburn 30:00 row
6,663m
Meters
30:00.6
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 106 |
June 25, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 6,663m | 2:15.1 | 142 | 788 | 32 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 30:00.5 | 1,094m | 2:17.3 | 135 | 764 | 34 |
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