Andrea Milburn 30:36 row
6,754m
Meters
30:36.6
Time
2:15.9
Pace
395
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 970 |
| Drag Factor | 100 |
June 27, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.6 | 6,754m | 2:15.9 | 139 | 779 | 31 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 30:36.5 | 118m | 2:34.6 | 95 | 625 | 29 |
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Workout Graph
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