Andrea Milburn 31:10 row
6,890m
Meters
31:10.9
Time
2:15.7
Pace
404
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1027 |
| Drag Factor | 105 |
July 02, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.9 | 6,890m | 2:15.7 | 140 | 781 | 28 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 31:10.9 | 238m | 2:28.9 | 106 | 664 | 26 |
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Workout Graph
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