Andrea Milburn 31:26 row
7,009m
Meters
31:26.8
Time
2:14.5
Pace
414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 965 |
| Drag Factor | 109 |
July 04, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.8 | 7,009m | 2:14.5 | 144 | 793 | 30 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 35 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 31:26.7 | 314m | 2:18.0 | 133 | 757 | 27 |
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Workout Graph
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