Andrea Milburn 30:32 row
6,708m
Meters
30:32.0
Time
2:16.5
Pace
391
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 32 |
| Stroke Count | 1008 |
| Drag Factor | 99 |
July 07, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.0 | 6,708m | 2:16.5 | 137 | 773 | 32 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 35 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 |
| 30:32.0 | 100m | 2:40.0 | 85 | 594 | 27 |
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Workout Graph
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