Andrea Milburn 28:57 row
6,541m
Meters
28:57.5
Time
2:12.8
Pace
392
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 885 |
| Drag Factor | 111 |
July 09, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.5 | 6,541m | 2:12.8 | 149 | 814 | 30 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 28:57.5 | 881m | 2:14.7 | 143 | 791 | 28 |
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Workout Graph
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