Andrea Milburn 31:26 row
7,026m
Meters
31:26.2
Time
2:14.2
Pace
414
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 1111 |
| Drag Factor | 96 |
July 11, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.2 | 7,026m | 2:14.2 | 145 | 798 | 31 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 36 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 37 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 31:26.2 | 321m | 2:14.2 | 145 | 797 | 29 |
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Workout Graph
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