Andrea Milburn 31:23 row
6,973m
Meters
31:23.7
Time
2:15.0
Pace
410
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 1027 |
| Drag Factor | 97 |
July 16, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.7 | 6,973m | 2:15.0 | 142 | 788 | 29 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 31:23.7 | 312m | 2:14.1 | 145 | 799 | 27 |
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Workout Graph
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