Andrea Milburn 31:31 row
7,152m
Meters
31:31.5
Time
2:12.2
Pace
429
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
| Drag Factor | 100 |
July 23, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.5 | 7,152m | 2:12.2 | 151 | 820 | 30 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 34 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 34 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 31:31.5 | 347m | 2:11.8 | 153 | 825 | 28 |
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Workout Graph
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