Andrea Milburn 31:11 row
7,106m
Meters
31:11.5
Time
2:11.6
Pace
427
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 954 |
| Drag Factor | 97 |
July 25, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.5 | 7,106m | 2:11.6 | 153 | 827 | 30 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 35 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 31:11.5 | 243m | 2:27.1 | 110 | 678 | 26 |
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Workout Graph
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