Andrea Milburn 31:52 row
7,217m
Meters
31:52.2
Time
2:12.4
Pace
432
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 959 |
| Drag Factor | 111 |
July 30, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.2 | 7,217m | 2:12.4 | 151 | 818 | 29 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 31:52.2 | 407m | 2:17.8 | 134 | 759 | 26 |
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Workout Graph
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