Andrea Milburn 28:07 row
6,404m
Meters
28:07.1
Time
2:11.7
Pace
386
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 105 |
August 03, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.1 | 6,404m | 2:11.7 | 153 | 827 | 31 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 28:07.0 | 692m | 2:15.1 | 142 | 788 | 34 |
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