Andrea Milburn 31:03 row
6,887m
Meters
31:03.2
Time
2:15.2
Pace
405
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 995 |
| Drag Factor | 97 |
August 04, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.2 | 6,887m | 2:15.2 | 141 | 786 | 31 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 31:03.2 | 226m | 2:19.8 | 128 | 740 | 31 |
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Workout Graph
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