Andrea Milburn 30:14 row
6,889m
Meters
30:14.2
Time
2:11.6
Pace
415
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 929 |
| Drag Factor | 117 |
August 06, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 6,889m | 2:11.6 | 153 | 827 | 28 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 34 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 30:14.2 | 40m | 2:57.5 | 63 | 515 | 16 |
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Workout Graph
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