Andrea Milburn 31:14 row
7,082m
Meters
31:14.4
Time
2:12.3
Pace
426
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 957 |
| Drag Factor | 95 |
August 15, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.4 | 7,082m | 2:12.3 | 151 | 819 | 30 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 35 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 31:14.4 | 268m | 2:18.8 | 131 | 750 | 26 |
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Workout Graph
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