Andrea Milburn 31:22 row
7,157m
Meters
31:22.2
Time
2:11.4
Pace
430
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 1079 |
| Drag Factor | 95 |
August 17, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.2 | 7,157m | 2:11.4 | 154 | 829 | 30 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 |
| 31:22.2 | 319m | 2:08.8 | 164 | 863 | 33 |
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Workout Graph
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