Andrea Milburn 30:22 row
6,947m
Meters
30:22.9
Time
2:11.2
Pace
419
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 1024 |
| Drag Factor | 93 |
August 20, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.9 | 6,947m | 2:11.2 | 155 | 833 | 27 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 30:22.9 | 85m | 2:14.7 | 143 | 792 | 21 |
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Workout Graph
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