Andrea Milburn 23:21 row
5,042m
Meters
23:21.3
Time
2:18.9
Pace
291
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 701 |
| Drag Factor | 111 |
August 22, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.3 | 5,042m | 2:18.9 | 130 | 748 | 30 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 23:21.2 | 741m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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