Andrea Milburn 30:00 row
6,812m
Meters
30:00.8
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 108 |
August 24, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 6,812m | 2:12.1 | 152 | 821 | 30 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 33 |
| 30:00.7 | 1,118m | 2:14.4 | 144 | 795 | 30 |
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Workout Graph
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