Andrea Milburn 30:39 row
6,959m
Meters
30:39.8
Time
2:12.1
Pace
418
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 107 |
August 25, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.8 | 6,959m | 2:12.1 | 152 | 821 | 26 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 30:39.7 | 130m | 2:32.6 | 98 | 638 | 22 |
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Workout Graph
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