Andrea Milburn 20:37 row
4,552m
Meters
20:37.4
Time
2:15.9
Pace
267
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 118 |
August 26, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.4 | 4,552m | 2:15.9 | 139 | 779 | 29 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 20:37.4 | 125m | 2:29.6 | 105 | 659 | 27 |
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Workout Graph
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