Andrea Milburn 30:02 row
6,222m
Meters
30:02.7
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 96 |
August 28, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 6,222m | 2:24.8 | 115 | 696 | 29 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 30:02.7 | 7m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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