Andrea Milburn 31:29 row
7,222m
Meters
31:29.3
Time
2:10.8
Pace
438
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 914 |
| Drag Factor | 109 |
August 29, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.3 | 7,222m | 2:10.8 | 156 | 838 | 28 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 |
| 31:29.2 | 327m | 2:16.3 | 138 | 774 | 27 |
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Workout Graph
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