Andrea Milburn 30:37 row
6,952m
Meters
30:37.7
Time
2:12.1
Pace
415
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 1094 |
| Drag Factor | 96 |
September 01, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.7 | 6,952m | 2:12.1 | 152 | 821 | 31 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 35 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 30:37.7 | 143m | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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