Andrea Milburn 30:53 row
6,939m
Meters
30:53.1
Time
2:13.5
Pace
411
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 984 |
| Drag Factor | 107 |
September 05, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.1 | 6,939m | 2:13.5 | 147 | 805 | 31 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 36 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 37 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 30:53.0 | 197m | 2:14.5 | 144 | 794 | 28 |
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Workout Graph
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