Andrea Milburn 30:30 row
6,924m
Meters
30:30.0
Time
2:12.1
Pace
414
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 936 |
| Drag Factor | 106 |
September 08, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.0 | 6,924m | 2:12.1 | 152 | 821 | 29 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 30:30.0 | 97m | 2:34.6 | 95 | 625 | 23 |
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Workout Graph
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