Andrea Milburn 31:17 row
7,095m
Meters
31:17.1
Time
2:12.2
Pace
424
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 1013 |
| Drag Factor | 106 |
September 10, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.1 | 7,095m | 2:12.2 | 151 | 820 | 31 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 35 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 36 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 34 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 31:17.0 | 282m | 2:16.5 | 138 | 773 | 24 |
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Workout Graph
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