Andrea Milburn 30:27 row
6,919m
Meters
30:27.6
Time
2:12.0
Pace
416
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 31 |
Stroke Count | 963 |
Drag Factor | 104 |
September 12, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:27.6 | 6,919m | 2:12.0 | 152 | 822 | 31 |
5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 |
10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 |
20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 |
25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 |
30:27.5 | 81m | 2:49.7 | 72 | 546 | 28 |
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Workout Graph
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