Andrea Milburn 30:27 row

6,919m

Meters

30:27.6

Time

2:12.0

Pace

416

Calories

Average Watts152
Calories Per Hour822
Stroke Rate31
Stroke Count963
Drag Factor104

September 12, 2024 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:27.6 6,919m 2:12.0 152 822 31
5:00.0 1,134m 2:12.2 151 820 32
10:00.0 1,137m 2:11.9 152 824 32
15:00.0 1,150m 2:10.4 158 842 30
20:00.0 1,151m 2:10.3 158 844 31
25:00.0 1,134m 2:12.2 151 820 31
30:00.0 1,132m 2:12.5 150 817 33
30:27.5 81m 2:49.7 72 546 28

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Workout Graph

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