Andrea Milburn 31:13 row
7,091m
Meters
31:13.1
Time
2:12.0
Pace
424
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 904 |
| Drag Factor | 101 |
September 15, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.1 | 7,091m | 2:12.0 | 152 | 822 | 28 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 31:13.0 | 258m | 2:21.4 | 124 | 725 | 26 |
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Workout Graph
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