Andrea Milburn 30:04 row
6,691m
Meters
30:04.2
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 99 |
September 21, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 6,691m | 2:14.8 | 143 | 791 | 32 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 35 |
| 30:04.2 | 1,112m | 2:16.7 | 137 | 770 | 31 |
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