Andrea Milburn 30:16 row
6,670m
Meters
30:16.6
Time
2:16.1
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 929 |
| Drag Factor | 97 |
September 22, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.6 | 6,670m | 2:16.1 | 139 | 776 | 29 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 34 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 30:16.5 | 52m | 2:38.6 | 88 | 601 | 21 |
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Workout Graph
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