Andrea Milburn 31:28 row
7,019m
Meters
31:28.0
Time
2:14.4
Pace
415
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 962 |
| Drag Factor | 92 |
September 24, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.0 | 7,019m | 2:14.4 | 144 | 795 | 30 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 31:28.0 | 321m | 2:17.0 | 136 | 767 | 32 |
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Workout Graph
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