Andrea Milburn 30:06 row

6,787m

Meters

30:06.6

Time

2:13.0

Pace

404

Calories

Average Watts148
Calories Per Hour810
Stroke Rate30
Stroke Count925
Drag Factor93

September 26, 2024 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.6 6,787m 2:13.0 148 810 30
5:00.0 1,113m 2:14.7 143 792 30
10:00.0 1,140m 2:11.5 154 828 33
15:00.0 1,131m 2:12.6 150 816 30
20:00.0 1,135m 2:12.1 152 821 33
25:00.0 1,125m 2:13.3 148 808 31
30:00.0 1,140m 2:11.5 154 828 28
30:06.5 4m 13:32.5 1 302 0

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Workout Graph

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