Andrea Milburn 30:16 row
6,682m
Meters
30:16.8
Time
2:15.9
Pace
392
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 928 |
| Drag Factor | 84 |
September 29, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.8 | 6,682m | 2:15.9 | 139 | 779 | 28 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 30:16.7 | 37m | 3:45.6 | 30 | 404 | 17 |
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Workout Graph
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