Andrea Milburn 30:26 row
6,879m
Meters
30:26.8
Time
2:12.7
Pace
412
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 898 |
| Drag Factor | 105 |
October 01, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.8 | 6,879m | 2:12.7 | 150 | 814 | 28 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 30:26.7 | 76m | 2:55.6 | 65 | 522 | 20 |
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Workout Graph
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